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Five Pet-Friendly workouts you can do with your furry friend

We all know exercise is good for us and our furry friends. If you keep doing consistent exercises, it will be physically and mentally good for both you and your dog. It is well-known that exercise release endorphins, but it can also help improve coordination and balance. 

We have put together five pet-friendly workouts you can do with your furry friend.

Play a game of fetch

Playing fetch might be one of the most popular games to play with your dog. Some dogs were born to retrieve, so go outside and play a game of fetch with your dog! While your pup goes running after the ball, you can engage in some muscle-building exercises.

Ever heard of “Doga”?

Have you ever heard of “Doga,”? Yes, you guessed it, it’s Doga, as in dog + yoga. This is really a thing these days and it’s all about the pet-human bond. So how it works is, your dog will not oly act as a prop for your poses, but you’ll help him or her try some poses of their own. Let’s be honest, your dog has already mastered downward dog.

Go for a Swim

Swimming is a fun low-impact exercise and activity that you and your dog can do together. Most dogs do love to swim, but not all are comfortable in the water. You can slowly introduce swimming to your dog by having him or her walk into shallow water with you. With this said, you should keep water safety in mind, just as you would with children.

Resistance Walking

Surfaces like sand provides good resistance. So, walking on the beach is inherently more demanding than walking on concrete or other hard surfaces. This is a very good exercise for both of you. Visit a nearby dog-friendly beach and start making those routine walks more fun!

Paddle boarding

Paddle boarding is a great exercise to do with your dog. While your fur baby co-pilot rides on the nose, you’ll get a killer ab workout! There’s a good chance that you both will take a dip in the water, so make sure your dog is wearing a life jacket.

As a final thought, remember to consult a vet before embarking on a physical fitness routine with your dog. Just like physical fitness programs for us, steady, progressive workouts are the best approach for dogs.